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New Orleans Lyons NORD Center
Adaptive Chair Yoga. All you need is a comfy, loose clothing and the investment of 40 mins. This is an all levels offering via chair or mat...
New Orleans Lyons NORD Center
Lakeview Good Shepherd
Twice weekly for your dose of self-care. Adaptive Chair Yoga Alleviate stress and improve agility. All you need is a comfy, loose clothing T...
Lakeview Good Shepherd
NORD LYONS REC CENTER
This offering is a donation based class with roots in Hatha and Pilates / Core- incorporating meditation, gentle grounding breath-work. Be...
NORD LYONS REC CENTER
Online
Designed to jump start the day with positive intentions, full body stretching and mindful breathing at we move thoughtfully through a stan...
Online
Online
Bring your goals, and we will workshop a variety of topics such as nutrition, sleep and curated resources to help you meet your personal we...
Online